When the term 'divine feminine' arises, what images are conjured?
Perhaps Aphrodite, the Greek Goddess,
Venus, the Roman Goddess, or the classic Mother Mary?
What if I told you that anyone, regardless of identity,
can embody their divine feminine power?
Deepening our connection to the divine feminine
is not strictly tied to gender.
It involves embracing a receptive energy and a state of flow,
being still rather than constantly striving to act.
While we all possess both masculine and feminine energies,
many of us have a tendency to favor one over the other.
Amidst the relentless climb in living costs
and the steadfast presence of capitalism,
we've been compelled to adopt a 'girlboss' mentality,
hustling and grinding through life.
This can disrupt the fragile equilibrium between
our feminine and masculine energies.
Have you ever felt guilt or remorse for taking time to rest,
questioning your worth if not perpetually productive?
Many have become estranged from their divine feminine essence,
overwhelmed by the demands imposed upon us.
Allowing ourselves to simply be, free from judgment,
is increasingly challenging.
Let's explore a few key attributes exemplified by the divine feminine.
Divine Feminine Qualities
Confidence:
The divine feminine radiates confidence.
There is no need for comparison,
as another's beauty or success does not diminish one's own.
Embodying the divine feminine means embracing
your unique beauty and feeling comfortable in your skin,
regardless of prevailing beauty standards or trends.
What misconceptions about yourself do you need to let go of?
Softness:
Sometimes we may feel compelled to present a tough exterior,
particularly as women in a male-dominated society.
However, there is also strength in showing softness.
Being soft involves treating others with
kindness, compassion, and understanding,
recognizing that everyone has their own complex story.
Allowing yourself to be soft occasionally
is beneficial for both you, and those around you.
Naturally, there are times when it's prudent to reserve your softness.
What situations allow you to safely express your softness?
Empathy:
The divine feminine is characterized by
kindness and a non-judgmental attitude,
stemming from a profound sense of empathy.
Empathy is the ability to put yourself in someone else's position
and genuinely understand their feelings in various situations.
This understanding helps you remain
non-judgmental about their reactions,
acknowledging that you can never be certain
how you or others would behave in their circumstances.
With a strong sense of empathy,
you can look beyond people's actions
and understand the underlying issues.
It's known that hurt people may hurt others.
Recognizing that everyone is dealing
with their own internal struggles allows
you to step back and not take things personally.
What have you taken personally recently that can be released?
Intuition:
The divine feminine possesses a keen intuition.
Unlike the masculine approach of basing decisions on facts and logic,
the feminine intuition taps into deep-seated gut feelings and inner wisdom.
It's advisable to use a blend of both intuition and logic when making decisions.
How often have you disregarded your inner knowing?
How To Connect to HER
Mother Nature is inherently feminine,
not forcing changes in seasons or storms,
but allowing them to occur naturally.
She gracefully accepts the weather, embodying acceptance.
Even if you reside in a bustling city and commute by car,
immersing yourself in nature can reconnect you with
your roots and restore your sense of completeness.
Creativity is a conduit to the energy of flow.
You don't need to be an artist to engage in creative activities
like painting, drawing, embroidery, sculpting, crafting, or pottery.
Create for the sheer pleasure of it, without aiming for a specific outcome,
and let the energy move through you.
Journaling is a powerful tool for tapping into your divine feminine energy
and becoming comfortable with your innermost feelings.
A daily journaling routine, such as the 'morning pages' brain dump
recommended by Julia Cameron in 'The Artist's Way,'
can help you sort through your thoughts and emotions without judgment.
Meditation is an effective practice for silencing the mind
and tuning into your inner guidance.
Dedicate 5-20 minutes each day to meditation,
experiment with different styles like silent, guided,
chanting, or sound bath meditations
to find what resonates with you and maintain a consistent practice.
Learn to listen to your inner wisdom,
focusing not on the distractions of the mind
but on the messages from your body and intuition.
Move Your Body! The divine feminine understands that
although the soul is distinct from the physical form,
the body is still the vessel that carries us through life.
Honor your body as the temple it is:
consume wholesome foods, hydrate well, moderate alcohol,
get ample sleep and engage in daily physical activity!
Here at Honey Rose Mvmt Studio, we offer
somatic movement sessions fusing
Belly dance, Pilates, yoga and feminine flow
on the mat, on the feet and with the pole!
Sacred movement designed BY women FOR women
is the BEST way to move your body
and connect to the sacred feminine within.
Establish a regular movement routine.
The better you care for your body, the better it will support you.
Flow~ while the masculine archetype may fixate on control
—over outcomes, others, and themselves—
the divine feminine embraces the art of letting go and surrendering.
This doesn't imply abandoning plans or responsibilities
but rather releasing the insistence on specific results.
Embrace outcomes that serve the greater good of all involved.
Often, clinging to a desired result leads to disappointment,
which in turn may open the door to superior opportunities.
The divine feminine remains in the flow,
trusting that the universe will arrange the most favorable circumstances,
even if they differ from initial expectations.
The divine feminine recognizes that self-care is not selfish but essential.
One cannot give from a depleted state.
Historically, the conventional role of women
has been to prioritize the needs of others continually.
Eventually, this leaves one with nothing more to offer.
By learning to prioritize personal time and engage in self-love and care,
you replenish your ability to give to others.
Conclusion
The divine feminine resides within us all,
yet many in today's society attempt to repress these inherent qualities.
Although they differ from the masculine traits
that may advance one's position in our capitalist world,
feminine attributes are just as vital for maintaining
balance within ourselves and our environment.
They are inseparable counterparts.
The divine feminine is gentle yet resilient, perceptive and open,
imaginative, harmonious, compassionate, and alluring.
By nurturing yourself, releasing control,
and connecting with your body, mind, and spirit
through meditation, dance, creativity, journaling,
and immersing yourself in nature,
you can forge a deep connection with your inner divine feminine,
regardless of how deeply SHE has been concealed.